Why you can’t just eat one cookie or potato chip – WFMZ Allentown

Tim Boyle/Getty Images Tim Boyle/Getty Images Related Content (CNN) – Have you ever found yourself staring at an empty bag of cookies you just devoured? Don’t beat yourself up. Your brain is wired to eat that cookie — and the next 10. It’s as automatic a response as running away from a loud noise. But resisting the cookies (or chips, or cakes, or chocolate-covered pretzels) doesn’t have to feel like a constant cage match between willpower and craving. You can use the same science that food manufacturers use to make junk foods biologically irresistible to your advantage. Why can’t I ...

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