What doing more than 40 push-ups in 1 minute might do for your heart health – The Boston Globe

By Jeremy C. Fox Globe Correspondent  February 20, 2019 If the last time you dropped to the floor and counted off a quick round of push-ups was in your high school gym class, you might want to read this sitting down. Data suggest that, at least for men, the ability to do push-ups in large quantities is correlated with good cardiovascular health, according to a new study led by researchers from the Harvard T.H. Chan School of Public Health and published in JAMA Network Open, a journal of the American Medical Association. Men in the study who could complete more ...

Gepostet in der Kategorie Lebensweise (Anzahl der ansichten:) 8

Ähnlich Nachrichten