WATCH: Are eggs bad for you? New study rekindles debate – Health24

The debate over whether eggs are good for you is age-old: while a good source of protein, they also contain potentially harmful cholesterol. Now, a new study — published on Friday by the Journal of the American Medical Association (JAMA) — has weighed in. After analysing 30 000 Americans from six separate studies, researchers concluded that eating an extra half-egg a day increased the risk of cardiovascular disease (6%) and premature death (8%) over the study period. That is relatively little, especially given that a half-egg daily is double what the average American eats. Separately, the study found an additional ...

Gepostet in der Kategorie Lebensweise (Anzahl der ansichten:) 2

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