Type 2 diabetes: Eating this delicious spice could help lower blood sugar – Express

Type 2 diabetes is a condition that causes a person’s blood sugar (glucose) levels to become too high. It can cause symptoms such as excessive thirst and needing to pee a lot, but left untreated, complications can develop such as eye problems, kidney problems, nerve damage, heart attack and stroke. One of the best ways to manage your blood sugar level so you can both prevent and control type 2 diabetes is to follow a healthy diet. The NHS recommends you eat a wide range of foods, including fruit, vegetables and some starchy foods like pastas and to keep sugar, ...

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