Nature’s toothbrushes: five foods that help keep your teeth clean – The Telegraph

It’s easy to feel anxious about the effect of what we consume on our precious teeth. We all know that sugar can cause decay, and caffeine can stain them brown –but did you know that there are certain foods that are actively good for your teeth? OK, these teeth-healthy snacks are not a replacement for brushing twice per day – that’s non-negotiable – but they do serve a reminder that the food you eat, especially at that crucial 3pm snack time, can go a long way to assisting your current oral health regime. On World Oral Health Day, to help you make ...

Gepostet in der Kategorie Lebensweise (Anzahl der ansichten:) 5

Ähnlich Nachrichten