Cut out an hour of sitting every day to slash your heart disease risk by 25%, study says – Daily Mail

Cut out an hour of sitting every day to slash your heart disease risk by 25%, study says Reducing sitting by an hour a day lowered risk of cardiovascular disease by 12% It also reduced the risk of heart disease alone by 26% Women who sat for long, uninterrupted periods of time had a 52% higher risk than those who sat for the same amount of time but in short, interrupted periods Sitting decreases blood flow to the heart and destroys cells that line the surface of blood vessels By Mary Kekatos Health Reporter For Dailymail.com Published: 19:00 GMT, 19 February ...

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