A Major New Study Says Eggs Can Affect Cholesterol, But Here’s Why Experts Say Not To Worry – Bustle

For many, eggs are a reliable breakfast staple, cherished by brunch attendees across the country. The possibilities for making egg-centered dishes are endless, and if we’re being honest, they’re definitely not just limited to breakfast. I, for one, have lost count of the times I’ve assembled a lazy omelette dinner stuffed with the random odds and ends in my fridge. But just like all food, balance is important. And new research suggests that for American adults, eating higher amounts of eggs and dietary cholesterol was significantly linked to an increased risk for heart disease, as well as death from any ...

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